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Sunday, 19 July 2015

♡healthy snack substations♡

Well hello there! Now here is a little fact about me, I love food , like LOVE food, and you know I am guilty of eating some food that's not so great for my poor little body. And over the years I have found some healthy and yummy alternatives for my cravings so I decided I would share them with all of you!

 Sweets→frozen grapes

♡ this one is so easy, take some grapes off their stalk an d put them in a container
♡ freeze for a minimum of 45 minuets in the freezer and ta-da


Crisps→pita and humus


♡ toast a whole grain pita for as long as you want (without blowing up the toaster) depending on how toasted you want it
♡ cut up the pita into slices and eat with humus or dip


Ice cream→frozen yogart

♡ again, an easy one take any yogurt pot you like
♡ freeze for a minimum of 45 minutes and you're done


Cookies→banana cookies

♡ mix and mash 1 ripe banana, 1tsp vanilla, 113g chocolate chips and 76g butter
♡ add 226g plain flour and 1tsp of baking powder and mix into a dough
♡ line baking trays and roll the dough into balls and place on the tray
♡ bake for 10 minutes at 205°C


Chocolate→ berries in yogurt

♡ take any berries like blueberries, raspberries and small strawberries cut in half and coat in Greek yogurt
♡ freeze for a minimum of 45 minutes



Remember these when you get bad cravings! I hope this was helpful and thanks for reading. Please comment, share and follow that would be super cool! Sending you love, Juliette x

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